This Breathtaking Destination In Southwestern America Earned The Title Of The World's 'Most Mindful' Escape

It should come as no surprise to anyone who has lived in or visited Sedona, Arizona, that the city was recently named the "most mindful travel destination" in the world (via AOL). The study, conducted by relaxation brand Blakk Smoke, found that Sedona's combination of natural beauty and spiritual retreats cultivates a mindful atmosphere that topped all other locations — including popular spots like the Lake District in England and Lake Bled in Slovenia. Another study done by Mission Connection Healthcare similarly ranked Sedona as the most zen city in America. 

Further cementing its status as a mindful escape is the presence of energy vortexes. The entire city of Sedona is said to be such a vortex, though there are four distinct locations where this spiritual energy rings out the strongest. Visiting these spiritual hotspots is said to offer a variety of healing properties and a chance to reconnect with your inner self. Very few places in the world are believed to be a spiritual vortex — and whether you believe in their unique powers or not, it's hard to deny the serene beauty surrounding Sedona.

While Sedona is certainly a majestic, mindful place for your next getaway, it's no longer a hidden gem. Millions of visitors flock to its red rocks every year, and if you don't plan properly, dealing with traffic and crowds could ruin your peaceful retreat. The majority of tourists visit in spring and fall to enjoy mild temperatures for hiking. However, folks seeking a relaxed getaway should consider visiting during the winter or other off-peak times. Sedona is dealing with a significant influx of visitors, so remember to be respectful (and mindful) during your vacation.

The tiny city of Sedona is about two hours north of Phoenix. If you fly into the international airport nearby, consider taking a quick detour east to a gorgeous desert city with scenic canyon views for a chance to see incredible saguaro cacti. Once you've made your way north to Sedona, consider starting your vacation with a trip to the Amitabha Stupa and Peace Park. Tucked away in a quiet suburb of West Sedona, the outdoor sanctuary is an important spiritual destination for Buddhists, but visitors of all faiths are welcome. Along with beautiful monuments, a few walking paths wind through the property for a relaxing day in the shadows of Sedona's iconic red rocks.

Another popular spiritual site is the Chapel of the Holy Cross. Rising about 250 feet out of the cliffside, it's a dramatic building that sees millions of visitors every year. Often regarded as one of the top spiritual attractions in Sedona, it's filled with artwork, sculptures, and intricate architectural flourishes that make it a stunning complement to the natural scenery.

For a more intensive mindful experience, consider signing up for a retreat with Sedona Mago. Offering multi-day programs that help you learn healthy habits, gain self-discovery skills, and inspire meaningful change, it's an excellent way for spiritual travelers to spend their time in Sedona. An alternative is Sedona Mediation Experiences, which offers shorter 90-minute programs that are easier to fit into any schedule.

Regardless of your beliefs, it's hard not to feel moved while visiting Sedona. Whether it's the towering red rocks scattered throughout, its fields of dense forests, or the mild year-round temperatures, there's no doubt Sedona is a unique place. And if you're seeking more of these relaxed vibes, it's worth venturing to four of its best-known vortexes. These are located at Airport Mesa, Cathedral Rock, Bell Rock, and Boynton Canyon.

You'll need to hike out to each of these destinations, so be sure to check for trail closures and follow Leave No Trace principles while in the wilderness. If you're traveling to Sedona for a mindful escape, the best thing you can do is leave it as pristine as you found it. These vortexes are positioned throughout all parts of Sedona — consider hiking to one that's close to your accommodations to avoid the headaches of Sedona traffic. If you decide to hike on your own to find peace and quiet, be sure to brush up on safety tips for solo hiking. Also, be aware that many of Sedona's trails intersect each other, so make sure to download a map for offline use so you don't get turned around.

Vortex visitors often enjoy meditation, yoga, or other spiritual practices out in nature, so be respectful of their space (and pack your own gear if you're interested in doing the same). Want to explore the gorgeous landscape beyond Sedona? Consider heading out to a charming town designated as the world's first international dark sky city. Along with excellent stargazing, you'll find a vibrant downtown filled with specialty shops, innovative eateries, and plenty of great lodging.