This Stunning Island Is Perfect For Experiencing Caribbean Culture

While the postcard-perfect beaches and teal waters will draw you into Trinidad and Tobago, it's the rich culture and warm locals that will keep you coming back for more. This dual-island nation off the coast of Venezuela is famous for its music scene, mouth-watering cuisine, and an annual festival that rivals Carnival in Rio de Janeiro, Brazil. Spend enough time here, and you won't help but develop a love of fetes (slang for parties) and liming (hanging out with friends). With its colonial past, rebellious spirit, and melting pot of cultures, this Caribbean destination has a cultural heritage unlike anywhere else.

The most obvious place to start your cultural immersion is the food scene. With gastronomic influences from India, Africa, China, France, Syria, and Spain, the island's cuisine does not disappoint. From daytime delights to evening eateries, Trinidad Food Tours will take you around Port of Spain, the nation's capital, to sample dishes from across the island. Whether on tour or solo, be sure to tuck into some curried crab, tania fritters, and boiled dumplings, the national dish. There is no shortage of beach bars and street food stalls, either. Wash it all down with some chocolate tea from one of the many cacao estates nearby.

Festivals and religious celebrations

Trinidad and Tobago has a complicated past. Like other nations, it's a story of oppression and liberation. A few hundred years ago, the First Peoples tribes were overtaken by the Spanish, French, and British empires. It wasn't long before African slaves were brought in to work on the plantations. Since they weren't allowed to participate in high society, the slaves fired back with their own events. The most notable is the Carnival celebration. More than just a street party, once you understand its roots, it's even more special to behold.

Before Lent, residents kick off Carnival with a 3:00 a.m. party known as J'ouvert, parading around with a live band and covering each other in mud, paint, and aromatic cacao. Once the main event kicks off, there's another lively parade and an explosion of color and sound from an army of elaborate costumes and a 3,000-person band that will keep you dancing for two days straight. The tourism board calls it the greatest street party in the world for good reason.

The Tobago Heritage Festival is also worth noting. For two weeks during summer, residents showcase what makes each village special, including singing, dancing, and folk plays. There's even a goat race with "jockeys" sprinting behind them. With so many ethnic groups to celebrate, there's the Hindu celebration of Divali, a Parang Festival as a nod to Venezuela, and the Dragon Boat Festival to honor China. No matter when you visit, there's something to marvel at.

Natural gems and wildlife

A healthy respect for the land is baked right into the island's culture. You can't spend time in Trinidad and Tobago without an afternoon (or several) on a picturesque beach, like Englishman's Bay, Nylon Pool, or Bacolet Bay. And if you're thinking it looks like it's straight out of the Swiss Family Robinson set, you're not imagining things. This was the idyllic filming location for the iconic 1960 film. Humans, however, aren't the only ones traversing these shores. Leatherback turtles are fond of Grand Riviere Beach from March to August, with as many as 500 per night coming ashore to lay their eggs — and yes, you can come and watch them.

Beyond the 800-pound leatherback turtles, the island is rich in biodiversity, including 100 types of mammals, 37 kinds of amphibians, around 90 types of reptiles, and 433 species of birds. A kayaking trip around the 12,000-acre Caroni Swamp is your chance to spot the national bird, the scarlet ibis, with pink feathers so vibrant it would make Barbie jealous. Parrots, macaws, boa constrictors, anacondas, manatees, and anteaters are also known to appear. Of course, you can't talk about paradise without waterfalls. Trinidad and Tobago has more than 25 to choose from. Argyle Waterfall is a real crowd-pleaser, dropping 175 feet over three levels to fill multiple natural pools you can swim in. After sunset, book a bioluminescence safari and watch the waves glow from a stand-up paddleboard. Trinidad and Tobago really does have it all.

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